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Ingredients
- 250 g białej kapusty, pokrojonej na kawałki
- 150 g marchewki, pokrojonej na kawałki
- 150 g jabłka, bez gniazd nasiennych, pokrojonego w ćwiartki
Salsa rzodkiewkowa
- 150 g rzodkiewki
- 150 g twarogu, chudego, podzielonego na kawałki
- 20 g oliwy z oliwek
- 1 szczypta soli
- 1 szczypta pieprzu czarnego, mielonego
- 40 g soku z cytryny, świeżo wyciśniętego
- Nutrition
- per 1 porcję
- Calories
- 500 kJ / 120 kcal
- Protein
- 4.61 g
- Carbohydrates
- 12.44 g
- Fat
- 5.62 g
- Fiber
- 4 g
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