Salada de maçã com nozes
TM6 TM5 TM31

Salada de maçã com nozes

3.7 (3 ratings)

Ingredients

  • 150 g noz
  • 200 g couve branca cortada em pedaços grandes
  • 800 g maçã Granny Smith, (4 unid. aprox.) cortadas em quartos s/ caroços
  • 250 g iogurte natural
  • 3 c. sopa de ketchup
  • Sal q.b. p/ temperar
  • Pimenta q.b. p/ temperar
  • 12 rabanetes cortados às rodelas finas

Nutrition
per 1 dose
Calories
1200.9 kJ / 287 kcal
Protein
6.5 g
Carbohydrates
28.6 g
Fat
18 g
Saturated fat
2.4 g
Fiber
6.7 g
Sodium
113.5 mg

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