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Fyldte grøntsager

Fyldte grøntsager
3.0 3 rating
Prep. 25min
Total 1 h 20min
4 portioner
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Ingredients

  • courgetter (70 g)
    2
  • auberginer (200 g)
    2
  • løg, hvide (60 g)
    2
  • vand
    500 g
  • ekstra jomfruolivenolie plus ekstra til smøring og dryp
    10 g
  • rasp
    100 g
  • basilikumblade
    10
  • æg
    1
  • mælk
    20 g
  • salt
    ½ tsk
  • sort peber, stødt
    1 knivspids

Difficulty

medium

Nutrition per 1 portion

Protein 9 g
Calories 1018 kJ / 243 kcal
Fat 10 g
Fiber 5.7 g
Carbohydrates 28 g

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