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Grøn smoothie

Grøn smoothie
5.0 5 rating
Prep. 10min
Total 10min
4 glas
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Ingredients

  • agurker skåret i mindre stykker
    150 g
  • spinatblade, friske
    60 g
  • persille, frisk kun bladene
    3 kviste
  • mynte, frisk kun bladene
    3 kviste
  • citron skrællet, den hvide hinde og kerner fjernet
    1
  • ingefær skåret i skiver (2 mm)
    1 cm
  • havsalt (optional)
    ¼ tsk
  • appelsin (ca. 100 g), skrællet, den hvide hinde og kerner fjernet
    1
  • æble (ca. 100 g), skåret i kvarte
    1
  • isterninger
    50 - 100 g
  • vand
    50 - 100 g
    50 - 100 g kokosvand

Difficulty

easy

Nutrition per 1 glas

Protein 1 g
Calories 173 kJ / 41 kcal
Fat 0 g
Fiber 1.9 g
Carbohydrates 7 g

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