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Grød af kornprodukter og frugt

Grød af kornprodukter og frugt
3.0 1 rating
Prep. 5min
Total 20min
1 portion
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Ingredients

  • havregryn
    20 g
    20 g valsede fuldkornsflager eller semuljegryn
  • frugt skåret i mindre stykker
    100 g
  • vand
    90 g
  • rapsolie (5 g)
    1 tsk

Difficulty

easy

Nutrition per 1 portion

Protein 4 g
Calories 654 kJ / 156 kcal
Fat 6 g
Fiber 4.4 g
Carbohydrates 21 g

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