Hambúrgueres de frango
TM6 TM5 TM31

Hambúrgueres de frango

4.5 (52 ratings)

Ingredients

  • 150 g sobras de pão
  • 15 g manjericão
  • 900 g frango s/ osso e s/ pele, semicongelado, cortado em pedaços pequenos
  • 250 g alho-francês cortado em pedaços
  • 100 g cebola
  • 2 dentes de alho
  • 5 g gengibre
  • 30 g azeite, mais q.b. p/ fritar
  • 1 malagueta (optional)
  • 1 c. chá de açafrão-da-índia
  • 1 c. chá de sal

Nutrition
per 1 unidade
Calories
407.5 kJ / 97.4 kcal
Protein
10.7 g
Carbohydrates
6.1 g
Fat
3.2 g
Saturated fat
0.6 g
Fiber
0.6 g
Sodium
191.9 mg

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