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Ingredients
Crepes
- 5 g aneto
- 10 g salsa
- 120 g manteiga, mais q.b. p/ untar
- 1000 g leite
- ½ c. chá de sal
- 3 ovos
- 300 g farinha tipo 65
Recheio
- 15 g salsa
- 500 g água
- 550 g peixe variado s/ pele e s/ espinhas
- 1 ½ c. chá de sal
- 100 g talo de aipo cortado em pedaços
-
80
g chalota
or 150 g cebola - 2 dentes de alho
- 30 g manteiga
- 400 g leite
- 80 g farinha
- 1 pitada de noz-moscada
- 1 pitada de pimenta
- 1 c. chá de mostarda
- ½ limão, só a raspa
- 20 g sumo de limão (0.5 unid. aprox.)
P/ servir
- Manteiga q.b. p/ untar
- Natas q.b. p/ regar
- Queijo emmental ralado q.b. p/ polvilhar
- Nutrition
- per 1 unidade
- Calories
- 1249.8 kJ / 298.7 kcal
- Protein
- 16.2 g
- Carbohydrates
- 26.9 g
- Fat
- 14.2 g
- Saturated fat
- 8.2 g
- Fiber
- 1.1 g
- Sodium
- 432.8 mg
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