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Ensalada oriental de arroz, langostinos, pimientos y brotes de soja
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Ingredients
- 2 láminas de alga nori en trozos pequeños
- 1000 g de agua
- 1 cucharadita de sal
-
50
g de aceite de sésamo
or 50 g de aceite de girasol - 350 g de arroz de grano largo
- 100 g de pimiento amarillo en juliana
- 100 g de pimiento verde en juliana
- 100 g de pimiento rojo en juliana
- 20 g de jengibre fresco
- 20 g de apio
- 300 g de langostinos crudos medianos pelados
- 40 g de vinagre de arroz
- 2 cucharaditas de azúcar moreno
- 30 g de salsa de soja
-
60
g de sake
or 60 g de vino de Jerez seco - 200 g de brotes de soja frescos
- 2 cucharaditas de semillas de sésamo tostado
- Nutrition
- per 1 ración
- Calories
- 893 kJ / 213 kcal
- Protein
- 10.2 g
- Carbohydrates
- 29.4 g
- Fat
- 6.1 g
- Saturated fat
- 0.7 g
- Fiber
- 1.8 g
- Sodium
- 451.5 mg
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