Roggenfladen aus Sauerteigansatz
TM6 TM5

Roggenfladen aus Sauerteigansatz

4.5 (22 ratings)

Ingredients

Sauerteig

  • 5 geh. EL Roggenmehl Type 1150 oder Type 997
  • 15 EL Wasser, lauwarm

Teigvermehrung

  • 100 g Roggen
  • 100 g Wasser, lauwarm

Brotteig

  • 200 g Roggen
  • 200 g Roggenmehl Type 1150
  • 40 g Ahornsirup
  • 2 TL Salz
  • 1 TL Bockshornkleeblätter, getrocknet
  • 1 TL Kümmel, gemahlen
  • 1 TL Koriander, gemahlen
  • 300 g Wasser, lauwarm

Nutrition
per 1 Stück
Calories
1671 kJ / 399 kcal
Protein
11 g
Carbohydrates
83 g
Fat
2 g
Fiber
13.3 g

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