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Ingredients
- 50 g de cebolla, en trozos
- 2 dientes de ajo, pelados
- 5 g de jengibre, pelado
- 1 cda de garam masala (ver receta)
- ½ cdita de comino en polvo (optional)
- 25 g de mantequilla sin sal
- 15 g de aceite vegetal
-
300
g de lentejas, frescas
or 150 g de lentejas, remojadas por 8 horas - 300 g de puré de tomate
- 275 g de agua
- 1 cdita de sal fina
- ¼ cdita de pimienta negra molida
- 100 g de crema para batir (30-40% grasa)
- 15 g de hojas de cilantro, frescas
- Nutrition
- per 4 porciones
- Calories
- 7040 kJ / 1676 kcal
- Protein
- 80 g
- Carbohydrates
- 216 g
- Fat
- 64 g
- Fiber
- 24 g
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