Keppe charola
TM5 TM6

Keppe charola

4.5 (42 ratings)

Ingredients

  • 200 g de trigo bulgur, en trozos
  • 100 g de cebolla, en trozo
  • 700 g de carne de cordero limpia, en cubos
  • 1 cdita de comino en polvo
  • ½ cdita de pimienta de cayena
  • 1 cdita de sal fina
  • ½ cdita de pimienta negra molida
  • 30 g de aceite de oliva extra virgen
  • 70 g de piñones

Nutrition
per 8 porciones
Calories
19288 kJ / 4529 kcal
Protein
144 g
Carbohydrates
168 g
Fat
376 g
Fiber
16 g

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