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Ingredients
Bobotie
- 450 g milk
- 2 slices bread of choice, crusts removed
- 2 garlic cloves
- 2 cm piece fresh ginger, peeled
- 1 brown onion, cut into quarters
- 2 tsp olive oil
- 1000 g lean beef mince
- 1 - 2 tbsp curry powder, to taste
- 30 g white vinegar
- 30 g chutney of choice
- 30 g brown sugar
- 30 g tomato paste
- 50 g sultanas
- 1 egg
- 2 tsp sea salt
- ½ tsp ground black pepper
Egg topping
- 3 eggs
- ½ tsp salt
- ¼ tsp ground black pepper
- 3 fresh bay leaves
- Nutrition
- per 1 portion
- Calories
- 1936.7 kJ / 461.1 kcal
- Protein
- 47.7 g
- Carbohydrates
- 25.9 g
- Fat
- 18.5 g
- Saturated fat
- 7.3 g
- Fiber
- 2.6 g
- Sodium
- 1250.2 mg
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