Espinafres e cogumelos com ovos escalfados
TM6 TM5 TM31

Espinafres e cogumelos com ovos escalfados

3.5 (37 ratings)

Ingredients

  • 6 ovos
  • 2 pitada de sal
  • 2 pitada de pimenta
  • 100 g cebola cortada em pedaços
  • 3 dentes de alho
  • 30 g azeite, mais q.b. p/ pincelar
  • 100 g fiambre de aves cortado em cubos
  • 1 c. sopa de folhas de tomilho-limão
  • 700 g espinafres descongelados
  • 300 g cogumelos frescos laminados

Nutrition
per 1 dose
Calories
783.5 kJ / 187.3 kcal
Protein
14.1 g
Carbohydrates
9 g
Fat
11.6 g
Saturated fat
2.8 g
Fiber
3.7 g
Sodium
403.5 mg

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