Medalhões de porco com manga
TM5 TM31 TM6

Medalhões de porco com manga

3.6 (7 ratings)

Ingredients

  • 200 g manga cortada em pedaços
  • 150 g pimento vermelho
  • 1 malagueta vermelha s/ sementes (optional)
  • 40 g sumo de lima
  • 120 g cebola roxa
  • 1 pitada de sal
  • 1 pitada de pimenta
  • 2 c. sopa de folhas de coentros
  • 650 g lombinho de porco cortado em 6 medalhões
  • 500 g água

Nutrition
per 1 dose
Calories
690 kJ / 166 kcal
Protein
25 g
Carbohydrates
5 g
Fat
5 g
Fiber
10 g

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