Salada de frango e camarão com couve
TM5 TM31 TM6

Salada de frango e camarão com couve

3.5 (4 ratings)

Ingredients

  • 10 g coentros
  • 150 g couve coração cortada em quartos
  • 150 g couve roxa cortada em quartos
  • 30 g azeite
  • 4 dentes de alho
  • 250 g peito de frango cortado em tiras
  • 1 pitada de sal
  • 1 pitada de pimenta
  • 150 g miolo de camarão
  • 100 g ananás cortado em pedaços pequenos
  • 1 c. sopa de vinagre balsâmico

Nutrition
per 1 dose
Calories
577 kJ / 139 kcal
Protein
17 g
Carbohydrates
4 g
Fat
6 g
Fiber
10 g

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