Mediterraner Tomatenreis
TM6 TM5

Mediterraner Tomatenreis

4.6 (294 ratings)

Ingredients

  • 2 ¾ TL Salz
  • 250 g Langkornreis, weiß
  • 1300 g Wasser
  • 100 g Zwiebeln, halbiert
  • 1 - 2 Knoblauchzehen
  • 30 g Olivenöl
  • 300 g Tomaten, reif, geviertelt
  • 50 g Tomatenmark
  • 15 g Balsamico
  • ¼ TL Pfeffer, frisch gemahlen
  • ¼ TL Cayennepfeffer
  • 7 - 10 Basilikumblätter, frisch
  • ½ TL Oregano, getrocknet

Nutrition
per 1 Portion
Calories
1066 kJ / 255 kcal
Protein
5 g
Carbohydrates
43 g
Fat
7 g
Fiber
2 g

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