Barras de cereais
TM5 TM31 TM6

Barras de cereais

4.7 (26 ratings)

Ingredients

  • 20 g passas de uva
  • 30 g mistura de frutos secos
  • 200 g granola
  • 200 g flocos de aveia
  • 80 g farinha tipo 55
  • 1 ovo
  • 40 g açúcar mascavado
  • 30 g azeite
  • 40 g mel
  • ½ c. sopa de canela em pó

Nutrition
per 1 unidade
Calories
402 kJ / 96 kcal
Protein
2 g
Carbohydrates
13 g
Fat
4 g
Fiber
43 g

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