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Ingredients
- 100 g d'oignon, coupé en deux
- 1 gousse d'ail
- 15 g d'huile d'olive
- 600 g de viande de bœuf hachée
- 400 g de tomates concassées en conserve
- 150 g de grains de maïs doux en conserve
- 3 pincées de sel, à ajuster en fonction des goûts
- 3 pincées de poivre fraîchement moulu, à ajuster en fonction des goûts
- 2 pincées de piment en poudre, à ajuster en fonction des goûts
- 1 c. à café de paprika
- 1 c. à soupe de mélange d'épices mexicaines
- 8 tortillas de blé
- 35 g d'emmental râpé
- Nutrition
- per 1 portion
- Calories
- 1749.2 kJ / 417.1 kcal
- Protein
- 21.1 g
- Carbohydrates
- 37.5 g
- Fat
- 19.5 g
- Fiber
- 3.9 g
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