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Penne aux maquereaux, tomates-cerises et herbes aromatiques
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Ingredients
- 20 g d'huile d'olive extra vierge
- 30 g d'échalote
- 150 g de filets de maquereaux à l'huile, égouttés
- 100 g de tomates-cerises, coupées en deux
- 1 ½ c. à café de sel
- 1 pincée de poivre noir, fraîchement moulu
- 700 g d'eau
- 350 g de pâtes sèches, type penne rigate, d’excellente qualité
-
1
brin d'origan frais, feuilles lavées et séchées
or 1 pincée d'origan séché, feuilles lavées et séchées - 1 brin de basilic frais, feuilles lavées et séchées
- Nutrition
- per 1 portion
- Calories
- 1682 kJ / 402 kcal
- Protein
- 17 g
- Carbohydrates
- 64 g
- Fat
- 10 g
- Fiber
- 3 g
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