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Erbsen-Reis-Salat mit Rote Bete und Koriander-Lachs
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Ingredients
- 1 geh. TL Korianderkörner
- 2 TL Salz
- ¾ TL Pfeffer
- 10 Stängel Thymian, abgezupft
- 3 - 4 Frühlingszwiebeln, Weißes in Stücken (1,5 cm), Hellgrünes in feinen Ringen
- 20 g Pflanzenöl
- 500 g Rote Bete, gekocht
- 40 g Balsamico, hell
- 1240 g Wasser
- 150 g Langkornreis
- 200 g Erbsen, TK
- 500 g Lachsfilet, frisch, ohne Haut
- 2 TL Honig, flüssig
- Nutrition
- per 1 Portion
- Calories
- 2252 kJ / 537 kcal
- Protein
- 33 g
- Carbohydrates
- 51 g
- Fat
- 19 g
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