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Ingredients
Masa para tamal
- 400 g de harina de maíz para tamales (p. ej, Maseca® para tamales)
- 180 g de manteca de cerdo
- 1 ½ cdita de polvo para hornear
- 1 cda de sal fina, o al gusto
- 520 g de agua, tibia
Relleno de carne
- 2 dientes de ajo, pelados
- 50 g de cebolla, en trozos
- 1 cdita de concentrado de caldo de res
- 20 g de chile pasilla, sin tallo ni semillas
- 160 g de jitomate saladet, en cuartos
- ¼ cdita de sal fina, o al gusto
- ½ cdita de pimienta negra molida
- 450 g de agua
- 650 g de falda de res, en trozos de 5 cm
Tamales
- 30 - 32 hojas de maíz para tamal chicas, remojadas en agua y escurridas
- 1500 g de agua
- Nutrition
- per 1 porciones
- Calories
- 542 kJ / 129 kcal
- Protein
- 6 g
- Carbohydrates
- 10 g
- Fat
- 7 g
- Fiber
- 30 g
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