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Ingredients
Le bœuf
- 1 gousse d'ail
- 100 g d'oignon, coupé en deux
- 40 g de beurre, coupé en morceaux
- 500 g de viande de bœuf, dans le jarret de préférence, coupée en morceaux
- 750 g de vin rouge
- 1 c. à café de sel, à ajuster en fonction des goûts
- 4 pincées de poivre moulu, à ajuster en fonction des goûts
Les macaroni à la courge
- 800 g d'eau
- 1 c. à café de sel
- 200 g de chair de courge musquée de Provence, coupée en morceaux (2-3 cm)
- 250 de pâtes sèches, type petits macaroni
- 100 g de gruyère râpé
- Nutrition
- per 1 portion
- Calories
- 2468.5 kJ / 591 kcal
- Protein
- 41.8 g
- Carbohydrates
- 22.8 g
- Fat
- 21.5 g
- Fiber
- 2.8 g
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