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Jakobsmuscheln mit schwarzem Reis und Safran-Sahnesauce
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Ingredients
- 150 g Reis, schwarz (z.B. Royal Pearl Black von Lotao)
- 20 g Öl und etwas mehr zum Braten
- 400 g Jakobsmuscheln
- 1 TL Salz und etwas mehr zum Würzen
- 80 g Fenchel, in Stücken
- 40 g Knollensellerie, in Stücken
- 1 Zwiebel (ca. 80 g), halbiert
- 1 Knoblauchzehe
- 100 g Weißwein, trocken
- 200 g Fischfond
- ½ TL Zitronenschale
- 2 Prisen weißer Pfeffer, gemahlen
- 200 g Sahne
- 1 geh. EL Speisestärke
- 1 Dose Safran (0,1 g), z.B. von Fuchs
- Nutrition
- per 1 Portion
- Calories
- 1856 kJ / 446 kcal
- Protein
- 16 g
- Carbohydrates
- 42 g
- Fat
- 21 g
- Fiber
- 2.1 g
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