Gemüse-Kloß-Puffer
TM6 TM5

Gemüse-Kloß-Puffer

4.6 (251 ratings)

Ingredients

  • 200 g Möhren, in Stücken
  • 100 g Zucchini, in Stücken
  • 1 Zwiebel, halbiert
  • 1 Knoblauchzehe
  • 750 g Kartoffelkloßteig (halb und halb, fränkisch), aus dem Kühlregal
  • 2 Eier
  • 90 g Haferflocken, kernig
  • 1 TL Salz
  • ½ TL Pfeffer
  • ¼ TL Muskat
  • ½ TL Paprika edelsüß
  • Öl zum Braten

Nutrition
per 1 Stück
Calories
434 kJ / 103 kcal
Protein
3 g
Carbohydrates
16 g
Fat
3 g
Fiber
1.1 g

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