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Ingredients
- 700 g Blumenkohl, in kleinen Röschen
- ½ TL Salz und etwas mehr zum Würzen und zum Nudelnkochen
- ½ TL Pfeffer und etwas mehr zum Würzen
- 2 Avocados, reif, in Stücken
- 1 rote Zwiebel, halbiert
- 2 Knoblauchzehen
- 30 g Kräuterbutter
- 200 g Schmand
- 100 g Sahne
- 200 g Wasser und etwas mehr zum Nudelnkochen
- 1 TL Gewürzpaste für Gemüsebrühe, selbst gemacht, oder 1 Würfel Gemüsebrühe (für 0,5 l)
- 10 g Zitronensaft
- 10 g Worcester-Sauce
- ½ TL Paprika edelsüß
- 500 g Linguine
- 2 Frühlingszwiebeln, in dünnen Ringen
- 100 g Cashewkerne, geröstet, gesalzen
- Nutrition
- per 1 Portion
- Calories
- 4367 kJ / 1043 kcal
- Protein
- 29 g
- Carbohydrates
- 102 g
- Fat
- 54 g
- Fiber
- 16.4 g
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