Velouté de betterave au lait de coco
TM5 TM6

Velouté de betterave au lait de coco

4.0 (114 ratings)

Ingredients

  • 80 g d'oignon rouge, coupé en deux
  • 20 g de beurre
  • 800 g de betteraves crues, coupées en morceaux (2-3 cm)
  • 50 g de riz à grain court
  • 550 g d'eau
  • 1 cube de bouillon de légumes
  • ½ c. à café de curcuma en poudre
  • 1 c. à café de gingembre en poudre
  • 200 g de crème de coco

Nutrition
per 1 portion
Calories
626.9 kJ / 149.8 kcal
Protein
3.2 g
Carbohydrates
13.6 g
Fat
8.5 g
Fiber
2.8 g

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