Low Carb Lasagne
TM5 TM31 TM6

Low Carb Lasagne

4.6 (669 ratings)

Ingredients

  • 80 g Gouda, in Stücken
  • 500 g Wasser
  • 300 g Weißkohl, ohne Strunk
  • 1 ½ TL Salz
  • 100 g Möhren, in Stücken
  • 100 g Knollensellerie, in Stücken
  • 80 g Porree, in Stücken
  • 1 Knoblauchzehe
  • 20 g Öl und etwas mehr zum Einfetten
  • 250 g Rinderhackfleisch
  • 40 g Tomatenmark
  • 8 Prisen Pfeffer
  • 50 g Rotwein, trocken
  • 1 Dose stückige Tomaten (400 g)
  • 1 TL Oregano, getrocknet
  • 1 Lorbeerblatt, getrocknet
  • 3 Prisen Kokosblütenzucker
  • 100 g Crème légère

Nutrition
per 1 Portion
Calories
1627 kJ / 389 kcal
Protein
21 g
Carbohydrates
11 g
Fat
26 g

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