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Ingredients
- 500 g Hackfleisch
- 80 g Magerquark
- 3 Ei
- 1 TL Salz und etwas mehr zum Würzen
- 6 Prisen Pfeffer
- 2 Prisen Paprika edelsüß
- 400 g Möhren, in Stücken
- 500 g Wirsing, in Stücken
- 1 Zwiebel, halbiert
- 15 g Butter
- 200 g Wasser
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 200 g Kochsahne (ca. 15-20 % Fett)
- 3 Prisen Muskat
- 2 EL Öl
- Nutrition
- per 1 Portion
- Calories
- 3543 kJ / 608 kcal
- Protein
- 37 g
- Carbohydrates
- 42 g
- Fat
- 15 g
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