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Ingredients
- 10 g grzybów, suszonych np. podgrzybków, pokruszonych
- 150 g wody, gorącej
- 120 g cebuli, przekrojonej na pół
- 600 g wieprzowiny np. łopatki lub szynki, pokrojonej w 2 cm kostkę
-
20
g smalcu
or 20 g oleju rzepakowego - 200 g soku z kiszonej kapusty
-
1
czubata łyżeczka koncentratu bulionu mięsnego, wykonanego w TM
or 1 kostka bulionu mięsnego (na 0,5 l), pokruszona - 1 płaska łyżeczka kminku
- ½ łyżeczki soli
- ½ łyżeczki pieprzu czarnego, mielonego
- 50 g chleba, razowego, bez skórki, pokruszonego
- Nutrition
- per 1 porcję
- Calories
- 2070.3 kJ / 494.5 kcal
- Protein
- 29.6 g
- Carbohydrates
- 12.3 g
- Fat
- 38 g
- Fiber
- 3.1 g
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