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Ingredients
- 50 g açúcar light
- 1 limão descascado, s/ parte branca e s/ caroços
- 1 clara de ovo
- 800 g manga cortada em pedaços
- 3 laranjas descascadas, s/ parte branca e s/ caroços cortadas em pedaços, previamente congeladas
- 1 c. sopa de açúcar baunilhado (optional)
- Nutrition
- per 1 dose
- Calories
- 610.4 kJ / 145.9 kcal
- Protein
- 2.3 g
- Carbohydrates
- 36.1 g
- Fat
- 0.6 g
- Saturated fat
- 0.1 g
- Fiber
- 4 g
- Sodium
- 44.5 mg
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