Orangen-Milchreis mit Apfel-Heidelbeer-Kompott
TM5 TM31

Orangen-Milchreis mit Apfel-Heidelbeer-Kompott

4.3 (41 ratings)

Ingredients

Apfel-Heidelbeer-Kompott

  • 700 g Äpfel, entkernt, in Stücken (4-5 cm)
  • 75 g Orangensaft
  • 25 g Vanillezucker, selbst gemacht
  • 150 g Heidelbeeren

Orangen-Milchreis und Fertigstellung

  • 8 Streifen Orangenschale, unbehandelt, dünn abgeschält (à 1 x 4 cm)
  • 60 g Zucker
  • 1000 g Milch
  • 1 Prise Salz
  • 220 g Milchreis

Nutrition
per 1 Portion
Calories
2390 kJ / 571 kcal
Protein
13 g
Carbohydrates
99 g
Fat
11 g
Fiber
6.5 g

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