Flan di cavolfiore
TM5 TM31 TM6

Flan di cavolfiore

3.3 (38 ratings)

Ingredients

  • 30 g di cipolla a pezzi
  • 20 g di olio extravergine di oliva
  • 300 g di cimette di cavolfiore
  • 100 g di patate a pezzi (2 cm)
  • 50 g di vino bianco
  • 250 g di acqua
  • 2 pizzichi di sale
  • 2 pizzichi di pepe
  • 50 g di ricotta fresca
  • 3 uova

Terminare la preparazione

  • noce moscata in polvere q.b.
  • germogli misti q.b.
  • pane carasau q.b.

Nutrition
per 1 pezzo
Calories
268 kJ / 64 kcal
Protein
3.8 g
Carbohydrates
2.7 g
Fat
4.2 g
Fiber
0.8 g

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