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Ingredients
- 150 g boczku wędzonego, bez skóry i kości, pokrojonego w 5 mm kostkę
- 80 g sera parmezan, pokrojonego na kawałki
- 40 g cebul szalotek, przekrojonych na pół
- 50 g oliwy z oliwek
- 200 g zielonego groszku, mrożonego, uprzednio rozmrożonego
- 200 g ryżu do risotto, np. arborio
- 100 g białego wina, wytrawnego
- 450 g wody
-
1
łyżeczka koncentratu bulionu warzywnego, wykonanego w TM
or 1 kostka bulionu warzywnego (na 0,5 l), pokruszona - ½ łyżeczki soli
- ½ łyżeczki pieprzu czarnego, mielonego
- 30 g śmietany, min. 30% tłuszczu
- Nutrition
- per 1 porcję
- Calories
- 2595.2 kJ / 620.3 kcal
- Protein
- 18.4 g
- Carbohydrates
- 50.8 g
- Fat
- 35.7 g
- Saturated fat
- 11.9 g
- Fiber
- 3 g
- Sodium
- 827.5 mg
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