Avocado-Egg-Sandwich
TM6 TM5

Avocado-Egg-Sandwich

4.6 (490 ratings)

Ingredients

Avocado Aufstrich

  • 120 g Avocado, reif, in Stücken
  • 50 g Cherry-Tomaten
  • ¼ TL Salz
  • 1 TL Senf, mittelscharf
  • 2 Prisen Pfeffer
  • 1 TL Zitronensaft

Spiegeleier

  • 500 g Wasser
  • 4 Eier
  • Salz zum Würzen
  • Pfeffer zum Würzen
  • 4 Scheiben Brot, (z.B. Schwarzbrot)

Sauce Hollandaise und Fertigstellung

  • 2 Eigelb
  • 50 g Butter, in Stücken
  • 30 g Sahne
  • 1 Prise weißer Pfeffer, gemahlen
  • ¼ TL Salz
  • 1 TL Zitronensaft
  • 1 EL Schnittlauch, in feinen Röllchen

Nutrition
per 1 Portion
Calories
1749 kJ / 418 kcal
Protein
13 g
Carbohydrates
21 g
Fat
30 g
Fiber
6.1 g

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