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Ingredients
- 60 g getrocknete Tomaten, in Öl, abgetropft, Öl aufgefangen
- 40 g Oliven, schwarz, entsteint, abgetropft
- 10 g Sardellenfilets, in Öl, abgetropft
- 120 g Mozzarella (1 Kugel), in Stücken
- 2 Stängel Oregano, abgezupft
- 200 g Mehl
- 50 g Speisestärke
- 3 Eier
- ½ TL Salz
- 1 Pck. Backpulver
- 20 g Crema di Balsamico
- 280 g Milch
- Öl zum Braten
- 8 Scheiben Parmaschinken
- Nutrition
- per 1 Stück
- Calories
- 2444 kJ / 584 kcal
- Protein
- 25 g
- Carbohydrates
- 61 g
- Fat
- 27 g
- Fiber
- 3.9 g
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