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Ingredients
- 70 g yulaf ezmesi
- 500 g su
-
20
g taze maya, ufalanmış
or 2 tk kuru maya - 2 yk bal
- 100 g ayçiçek yağı, yağlamak için ekstra ayçiçek yağı
- 200 g çavdar unu
- 380 g ekmek unu, unlamak için ekstra un
- 1 ½ tk tuz
- ½ - 1 tk rezene tohumu, kurutulmuş (optional)
- Nutrition
- per 1 adet
- Calories
- 1738 kJ / 415 kcal
- Protein
- 9 g
- Carbohydrates
- 61 g
- Fat
- 14 g
- Fiber
- 4.8 g
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