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Ingredients
- 20 - 25 g maydanoz yaprağı
- 100 g soğan, ikiye bölünmüş
- 20 g ayçiçek yağı
- 1 - 1 ½ tk kimyon, toz, damak tadına göre
- 1 tk kurutulmuş, toz zerdeçal
- 1100 g su
-
2 - 3
tk ev yapımı tavuk bulyon ezmesi, damak tadına göre
or 2 - 3 küp tavuk bulyon (0.5 lt için), damak tadına göre - 300 g kırmızı mercimek
- Nutrition
- per 1 porsiyon
- Calories
- 1245 kJ / 297 kcal
- Protein
- 19 g
- Carbohydrates
- 33 g
- Fat
- 7 g
- Fiber
- 14 g
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