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Ingredients
Kurutulmuş Domatesli Pesto
- 70 g zeytinyağı
- 40 g Parmesan peyniri, küp küp kesilmiş (3 cm)
- 1 diş sarımsak
- 160 g dolmalık fıstık, çiğ
- 100 g kurutulmuş domates, yağ içinde
Tavuk
- 70 g mozzarella, parçalara bölünmüş (4 cm)
- 2 diş sarımsak
- 2 dal maydanoz, sadece yaprakları
- 2 yumurta
- 1 tutam tuz
- 1 tutam karabiber
-
70
g galeta unu
or 70 g ekmek kırıntısı, kurutulmuş - 3 tavuk göğsü, derisiz
- 30 mini ıspanak yaprağı, sapları ayıklanmış
Sos
- 1 diş sarımsak
- 80 g soğan, ikiye bölünmüş
- 50 g zeytinyağı
- 650 - 700 g domates püresi
- maydanoz yaprağı, taze, süslemek için
- Nutrition
- per 1 porsiyon
- Calories
- 2950 kJ / 702 kcal
- Protein
- 40 g
- Carbohydrates
- 27 g
- Fat
- 47 g
- Fiber
- 8 g
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