Nuggets de coliflor
TM6 TM5

Nuggets de coliflor

3.9 (132 ratings)

Ingredients

  • 80 g de pan duro integral (en trozos)
  • 200 g de agua
  • 450 - 500 g de ramilletes de coliflor
  • 100 g de pan duro (en trozos)
  • 1 diente de ajo
  • 2 ramitas de perejil fresco (solo las hojas)
  • 60 g de queso manchego
  • 60 g de mozzarella rallada
  • 1 cucharadita de sal
  • 2 huevos
  • 300 g de aceite para freír

Nutrition
per 1 unidad
Calories
324 kJ / 78 kcal
Protein
3 g
Carbohydrates
4.3 g
Fat
5.4 g
Fiber
1 g

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