Ton Balıklı Ezme
TM6 TM5 TM31

Ton Balıklı Ezme

4.3 (3 ratings)

Ingredients

  • 10 g maydanoz yaprağı, taze
  • 30 g limon suyu
  • 300 g ton balığı, konserve, süzülmüş
  • 1 ançüez
  • 20 g zeytinyağı
  • 2 diş sarımsak
  • 85 g labne (bk. öneri)
    or süzme yoğurt
  • 40 g çekirdeksiz siyah zeytin
  • 15 g kapari, turşu, süzülmüş
  • ¼ tk karabiber
  • tuz, damak tadına göre

Nutrition
per 100 g
Calories
1013 kJ / 242 kcal
Protein
17.7 g
Carbohydrates
1.4 g
Fat
18.4 g

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