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Mandel-Porridge mit Cranberrys

Mandel-Porridge mit Cranberrys
3.9 214 ratings
Prep. 10min
Total 20min
2 Portionen
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Ingredients

  • Mandeln ganz
    60 g
  • Cranberrys, getrocknet
    60 g
  • Mandeldrink
    600 g
  • Haferflocken zart
    100 g
  • Weizenkleie
    1 TL
  • Flohsamenschalen
    1 TL

Nutrition per 1 Portion

Calories 539 kcal / 2262 kJ
Protein 14 g
Fat 24 g
Carbohydrates 63 g
Fiber 12.8 g

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