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Ingredients
- 30 g de chalota en trozos
- 60 g de puerro (la parte blanca) en rodajas
- 60 g de zanahorias en trozos
- 120 g de mantequilla
- 2 cucharadas de aceite de oliva
- 1 rodaballo (1500-2000 g) en 8 filetes, sin piel ni espinas
- 3 pellizcos de sal
- 3 pellizcos de pimienta blanca molida
- 1 manojo de espárragos verdes (cortados por la mitad o en trozos si son gruesos)
- 100 - 150 g de uvas blancas (sin pepitas)
- 200 g de vino blanco
- ½ pastilla de caldo de pescado
- 100 g de nata líquida
- Nutrition
- per 1 ración
- Calories
- 1157 kJ / 276 kcal
- Protein
- 9.6 g
- Carbohydrates
- 7.4 g
- Fat
- 21.8 g
- Saturated fat
- 11.5 g
- Fiber
- 1.2 g
- Sodium
- 148.4 mg
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