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Ingredients
- 30 g di cipolla bianca
- 50 g di carote, pelate e a pezzi
- 1 spicchio di aglio
- 20 g di olio extravergine di oliva + q.b.
- 300 g di zucchine a pezzi (2-3 cm)
- 10 g di radice fresca di zenzero, pelata
- 1 cucchiaino di sale
- 450 g di acqua
- 100 g di patate americane dolci, pelate e a pezzi (2-3 cm)
- Nutrition
- per 1 porzione
- Calories
- 544 kJ / 130 kcal
- Protein
- 1.7 g
- Carbohydrates
- 7.4 g
- Fat
- 10.4 g
- Fiber
- 1.9 g
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