Buchweizen-Knabberstangen
TM6 TM5

Buchweizen-Knabberstangen

3.9 (14 ratings)

Ingredients

  • 300 g Buchweizen
  • 80 g Graupen, grob
  • 300 g Wasser, lauwarm
  • 200 g Mehl
  • 70 g Öl
  • 30 g Butter
  • 30 g frische Hefe
    or 1 ½ Pck. Trockenhefe (3 TL)
  • 1 TL Zucker
  • 1 TL Salz
  • 20 g Weichweizengrieß
  • grobes Salz zum Bestreuen
  • Sesam zum Bestreuen

Nutrition
per 1 Stück
Calories
254 kJ / 61 kcal
Protein
1 g
Carbohydrates
9 g
Fat
2 g

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