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Ingredients
Roggensauerteig
- 65 g Wasser
- 10 g Anstellgut (Roggensauerteig)
- 50 g Roggenmehl Type 1150 oder 960
Weizensauerteig
- 200 g Wasser
- 30 g Anstellgut (Weizensauerteig)
- 200 g Weizenmehl Type 550 oder 700
Hauptteig
- 150 g Wasser, kalt, und etwas mehr zum Bearbeiten
- 5 g frische Hefe
- 300 g Weizenmehl Type 550 oder 700 und etwas mehr zum Bearbeiten
- 100 g Roggenmehl Type 1150 oder 960 und etwas mehr zum Bearbeiten
- 2 TL Salz (10-12 g)
- Öl zum Einfetten
- Nutrition
- per 1 Scheiben
- Calories
- 479 kJ / 128 kcal
- Protein
- 4 g
- Carbohydrates
- 24 g
- Fat
- 0 g
- Fiber
- 1.6 g
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