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Ingredients
- 100 g cebuli, przekrojonej na pół
- 1 ząbek czosnku
- 450 g pieczarek, pokrojonych w ćwiartki
- 15 g oleju rzepakowego
- 500 g polędwicy wołowej, pokrojonej na 2-3 cm kawałki
- 30 g serka kremowego, śmietankowego
- 60 g jogurtu naturalnego
- 20 - 30 g musztardy Dijon
- 1 czubata łyżeczka mąki pszennej
- 1 płaska łyżeczka soli
- ¼ łyżeczki pieprzu czarnego, mielonego
- natka pietruszki, świeża, posiekana, do dekoracji
- Nutrition
- per 1 porcję
- Calories
- 1097 kJ / 262 kcal
- Protein
- 30.8 g
- Carbohydrates
- 9.9 g
- Fat
- 12.3 g
- Fiber
- 3 g
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