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Ingredients
- 180 g cukinii, pokrojonej na kawałki
- 50 g cebuli, przekrojonej na pół
- 1 ząbek czosnku
- 25 g masła
- 25 g oliwy z oliwek
- 320 g ryżu do risotto, np. arborio
- 70 g białego wina, wytrawnego
- 680 g wody
-
1
łyżeczka koncentratu bulionu warzywnego, wykonanego w TM
or 1 kostka bulionu warzywnego (na 0,5 l), pokruszona - 100 g sera feta, pokrojonego w 1 cm kostkę
- ½ łyżeczki soli
- ¼ łyżeczki pieprzu czarnego, mielonego
- 10 liści bazylii, świeżych, posiekanych
- Nutrition
- per 1 porcję
- Calories
- 1921.8 kJ / 459 kcal
- Protein
- 10.7 g
- Carbohydrates
- 66.5 g
- Fat
- 16.3 g
- Fiber
- 2.8 g
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