Fitness-Salat
TM6 TM5

Fitness-Salat

4.4 (632 ratings)

Ingredients

  • 2 EL Pinienkerne
    or 2 EL Sonnenblumenkerne
  • 100 g Kohlrabi, Bio, in Stücken, und 4 Kohlrabiblätter
  • 70 g Möhre, Bio, in Stücken, und 2 Stängel Möhrengrün
  • 1 Schalotte, halbiert
  • 1 Apfel, klein, geviertelt
  • 10 g Rapsöl
  • 10 g Apfelessig
  • ¼ TL Salz
  • 2 Prisen Pfeffer

Nutrition
per 1 Portion
Calories
1371 kJ / 328 kcal
Protein
8 g
Carbohydrates
22 g
Fat
21 g
Fiber
7.3 g

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