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Ingredients
- 100 g Bandnudeln (z.B. Tagliatelle)
- 100 g Wasser und mehr zum Kochen der Nudeln
- ¼ TL Salz und etwas mehr zum Kochen der Nudeln
- 2 Stängel Basilikum, abgezupft, und etwas mehr zum Garnieren
- 2 Stängel Petersilie, abgezupft
- 1 Schalotte, halbiert
- 10 g Olivenöl
- 2 Prisen Pfeffer
- 20 g Tomatenmark
-
1
gestr. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or ¼ Würfel Gemüsebrühe (für je 0,5 l) - 1 rote Paprika, klein, in Streifen (1 x 4 cm)
- 150 g Hähnchenbrustfilet, in Streifen (2 x 4 cm)
- 40 g Schmand
- 1 TL Speisestärke
- Nutrition
- per 1 Portion
- Calories
- 3137 kJ / 749 kcal
- Protein
- 53 g
- Carbohydrates
- 83 g
- Fat
- 21 g
- Fiber
- 9.3 g
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