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Ingredients
- 140 g aşurelik buğday, 8 saat ıslatılmış (bk. öneri)
- 350 g su, soğuk
- 1250 g yoğurt
- 350 g su, soğuk
- 1 ½ - 2 tk tuz, damak tadına göre
- 3 - 4 tk kuru nane, damak tadına göre
- 180 g konserve nohut, suyu süzülmüş
- 1 dal nane yaprağı, servis etmek için
- 4 tk sızma zeytinyağı, servis etmek için
- Nutrition
- per 1 porsiyon
- Calories
- 1044.1 kJ / 249.8 kcal
- Protein
- 10.4 g
- Carbohydrates
- 24 g
- Fat
- 11.8 g
- Fiber
- 3.2 g
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